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000425824 001__ 425824
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000425824 020__ $$a9781561487301
000425824 020__ $$a1561487309
000425824 035__ $$a(OCoLC)ocn755734807
000425824 035__ $$a425824
000425824 040__ $$aJAI$$cJAI$$dIEP$$dILC$$dUPZ$$dMEA
000425824 049__ $$aISEA
000425824 050_4 $$aRC662$$b.M385 2011
000425824 08204 $$a641.5/6314$$223
000425824 24504 $$aThe Mayo Clinic diabetes diet /$$cby the weight-loss experts at Mayo Clinic.
000425824 250__ $$a1st ed.
000425824 260__ $$aIntercourse, PA. :$$bGood Books,$$cc2011.
000425824 300__ $$a270 p. :$$bcol. ill. ;$$c24 cm.
000425824 500__ $$aIncludes index.
000425824 5050_ $$aLose it! Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Live it! Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead -- All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up-- what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss.
000425824 520__ $$aPut yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
000425824 650_0 $$aDiabetes$$xDiet therapy$$vRecipes.
000425824 650_0 $$aReducing diets.
000425824 650_0 $$aWeight loss.
000425824 7102_ $$aMayo Clinic.
000425824 85200 $$bgen$$hRC662$$i.M385$$i2011
000425824 909CO $$ooai:library.usi.edu:425824$$pGLOBAL_SET
000425824 980__ $$aBIB
000425824 980__ $$aBOOK