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Table of Contents
Menopause : an overview
Just the facts please : what's happening and why
Hot flashes and night sweats
Sleep disturbances : how do I get some rest?
Sexuality
Bone health
Hormone therapy : what we know now and what it means for you
Using hormone therapy : the practicalities
Health and harmony
Being beautiful.
Just the facts please : what's happening and why
Hot flashes and night sweats
Sleep disturbances : how do I get some rest?
Sexuality
Bone health
Hormone therapy : what we know now and what it means for you
Using hormone therapy : the practicalities
Health and harmony
Being beautiful.