TY - BOOK N2 - This guide helps create exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. This text provides specific strategies and exercises to help professionals integrate the six dimensions of wellness (physical, social, emotional, intellectual, spiritual, and vocational) into their programs.--[book cover] AB - This guide helps create exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. This text provides specific strategies and exercises to help professionals integrate the six dimensions of wellness (physical, social, emotional, intellectual, spiritual, and vocational) into their programs.--[book cover] T1 - Exercise and wellness for older adults :practical programming strategies / DA - c2010. CY - Champaign, IL : AU - Van Norman, Kay A., AU - Van Norman, Kay A., ET - 2nd ed. CN - GV482.6 CN - GV482.6 PB - Human Kinetics, PP - Champaign, IL : PY - c2010. N1 - Rev. ed. of: Exercise programming for older adults / Kay A. Van Norman. c1995. ID - 428895 KW - Exercise for older people. KW - Physical fitness for older people. SN - 9780736057684 (pbk.) SN - 0736057684 (pbk.) TI - Exercise and wellness for older adults :practical programming strategies / ER -