Advanced marathoning [electronic resource] / Pete Pfitzinger, Scott Douglas.
Pfitzinger, Pete, 1957-; Douglas, Scott.
2009
GV1065.17.T73 P45 2009eb
Available Online

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Title Advanced marathoning [electronic resource] / Pete Pfitzinger, Scott Douglas.
Author Pfitzinger, Pete, 1957-
Edition 2nd ed.
ISBN 9781450417655 (electronic book)
9780736074605
0736074600
0736082034
9780736082037
Publication Details Champaign, Ill. : Human Kinetics, c2009.
Language English
Description 1 online resource (xv, 247 p.) : ill., ports.
Call Number GV1065.17.T73 P45 2009eb
Dewey Decimal Classification 796.42/52
Bibliography, etc. Note Includes bibliographical references (p. 239-240) and index.
Access Note Access limited to authorized users.
Source of Description Description based on print version record.
Added Author Douglas, Scott.
Available in Other Form Advanced marathoning.
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Record Appears in Online Resources > Ebooks
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Elements of training
Nutrition and hydration
Balancing training and recovery
Supplementary training
Tapering for peak marathon performance
Race-day strategy
Following the schedules
Marathon training on up to 55 miles (88 km) per week
Marathon training on 55 to 70 miles (88 to 113 km) per week
Marathon training on 70 to 85 miles (113-137 km) per week
Marathon training on more than 85 miles (137 km) per week
Multiple marathoning.

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