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000437123 010__ $$zc 2005906669
000437123 020__ $$a9781926685298 (electronic bk.)
000437123 020__ $$z9781553651581 (pbk.)
000437123 020__ $$z1553651588
000437123 035__ $$a(OCoLC)ocn647823654
000437123 035__ $$a(CaPaEBR)ebr10312740
000437123 035__ $$a437123
000437123 040__ $$aCaPaEBR$$cCaPaEBR
000437123 05014 $$aGV1065$$b.C37 2006eb
000437123 08204 $$a796.42/52$$222
000437123 1001_ $$aCaron, Marnie.
000437123 24510 $$aMarathon and half marathon$$h[electronic resource] /$$cMarnie Caron and the Sport Medicine of British Columbia ; forward by Jack Taunton.
000437123 24614 $$aMarathon and half marathon :$$bthe beginner's guide
000437123 260__ $$aVancouver, B.C. ;$$aBerkeley, Calif. :$$bGreystone Books,$$c2006.
000437123 300__ $$a1 online resource (x, 213 p.) :$$bill.
000437123 504__ $$aIncludes bibliographical references and index.
000437123 5050_ $$aThe mystique of the marathon -- Getting started -- What's involved? -- Coaching advice and the programs -- Fueling the athlete -- The Mental side of the marathon -- You'r a runner -- Including the family -- Pitfalls and potential problems -- Final preparations -- After the finish line -- Stretching exercises -- PAR-Q and you -- Zero to marathon or half marathon in 26 weeks.
000437123 506__ $$aAccess limited to authorized users.
000437123 520__ $$aPresents a walk/run training program developed by experts that will gradually and safely prepare you for a marathon or half marathon. The book will also help you decide which distance is right for you and give you tips for how to stay motivated.
000437123 588__ $$aDescription based on print version record.
000437123 650_0 $$aMarathon running$$xTraining.
000437123 650_0 $$aMarathon running.
000437123 655_0 $$aElectronic books.
000437123 7102_ $$aSport Medicine Council of B.C.
000437123 77608 $$iPrint version:$$aCaron, Marnie.$$tMarathon and half marathon.$$dVancouver ; Berkeley : Greystone Books, c2006$$z9781553651581$$w(DLC) 2005055044$$w(OCoLC)62181466
000437123 8520_ $$bacq
000437123 85280 $$bebk$$hProquest Ebook Central
000437123 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=557397$$zOnline Access
000437123 909CO $$ooai:library.usi.edu:437123$$pGLOBAL_SET
000437123 980__ $$aEBOOK
000437123 980__ $$aBIB
000437123 982__ $$aEbook
000437123 983__ $$aOnline