Title
Understanding psychological health [electronic resource] : the REBT perspective / Windy Dryden.
ISBN
9780203839096 (electronic bk.)
0203839099 (electronic bk.)
9780415566346
0415566347
9780415566353 (pbk.)
0415566355 (pbk.)
Publication Details
London ; New York : Routledge, 2010.
Language
English
Description
1 online resource (vi, 180 p.)
Call Number
RC489.R3 D825 2010eb
Dewey Decimal Classification
616.89/14
Bibliography, etc. Note
Includes bibliographical references (p. [173]) and index.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
Psychological health : from disturbance to dissatisfaction and development
Flexibility
Non-awfulising
Discomfort tolerance
Acceptance
Self-motivation
Self-discipline
Resilience
Tolerance of uncertainty
Self-control.
