Coping with the seasons [electronic resource] : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
Rohan, Kelly J.
2009
RC545 .R64 2009eb
Available Online

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Title Coping with the seasons [electronic resource] : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
Author Rohan, Kelly J.
ISBN 9780195341089 (pbk. : alk. paper)
Publication Details Oxford ; New York : Oxford University Press, 2009.
Language English
Description xi, 139 p. : ill. ; 25 ; cm.
Call Number RC545 .R64 2009eb
Dewey Decimal Classification 616.85/27
Bibliography, etc. Note Includes bibliographical references (p. 135-138).
Access Note Access limited to authorized users.
Series Treatments that work.
Linked Resources Online Access
Record Appears in Online Resources > Ebooks
All Resources
Introductory information for therapists
Group logistics
Introduction to the group
Symptoms, prevalence, and causes of SAD
How activities relate to mood and thoughts
Doing more to feel better
What you think influences how you feel
Cognitive distortions
Evaluating your automatic thoughts
Rational responses
Core beliefs
Evaluating your core beliefs
Maintaining your gains and relapse prevention
Review and farewell
Fidelity checklists.

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