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An introduction to sports massage
Work postures, hand placements, and basic massage strokes
Sports massage applications
Examples of event-based sports massage treatments
Sports massage applications for different sports
Soft tissue stretching in sports massage
Applied stretches to common muscle groups
Positional release techniques applied in sports massage
Acupressure and tui-na in sports massage
Myofascial release techniques and connective tissue massage
Myofascial pain syndrome
myofascial trigger points
Sports injuries / Kristjan Oddsson
Taping for sports injuries / Kristjan Oddsson
Soft tissue treatment techniques for maintenance and remedial sports massage
Self-massage and myofascial release techniques for the athlete.
Work postures, hand placements, and basic massage strokes
Sports massage applications
Examples of event-based sports massage treatments
Sports massage applications for different sports
Soft tissue stretching in sports massage
Applied stretches to common muscle groups
Positional release techniques applied in sports massage
Acupressure and tui-na in sports massage
Myofascial release techniques and connective tissue massage
Myofascial pain syndrome
myofascial trigger points
Sports injuries / Kristjan Oddsson
Taping for sports injuries / Kristjan Oddsson
Soft tissue treatment techniques for maintenance and remedial sports massage
Self-massage and myofascial release techniques for the athlete.