TY  - SOUND
N2  - In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness?being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
AB  - In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness?being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
T1  - The miracle of mindfulnessan introduction to the practice of meditation /
DA  - p2012.
CY  - [Old Saybrook, Ct.] :
AU  - Nhất Hạnh,
AU  - Lee, John Rafter.
ET  - Unabridged.
CN  - BQ5618.V5
CN  - BQ5618.V5
PB  - Tantor Media, Inc.,
PP  - [Old Saybrook, Ct.] :
PY  - p2012.
N1  - Duration: 3:00:00.
ID  - 455185
KW  - Meditation
KW  - Buddhist meditations.
SN  - 9781452611181
SN  - 1452611181
TI  - The miracle of mindfulnessan introduction to the practice of meditation /
ER  -