@article{455989,
      recid = {455989},
      author = {Butler, Gillian, and Hope, R. A.},
      title = {Managing your mind : the mental fitness guide /},
      publisher = {Oxford University Press,},
      address = {New York :},
      pages = {ix, 438 p. ;},
      year = {1995},
      abstract = {Mixed techniques of management and psychology to present a  plan for mental fitness, with strategies that teach people  how to take positive control of their lives, keys to  developing relationships, and guidance for avoiding anxiety  and depression.},
      url = {http://library.usi.edu/record/455989},
}