The ultimate guide to weight training for track and field [electronic resource] / Robert G. Price.
2007
GV1060.675.T73 P75 2007eb
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Details
Title
The ultimate guide to weight training for track and field [electronic resource] / Robert G. Price.
Author
Edition
2nd ed.
ISBN
9781932549553
9781936910793 (e-book)
9781936910793 (e-book)
Publication Details
Chicago : Price World Pub., 2007.
Language
English
Description
160 p. : ill., forms.
Call Number
GV1060.675.T73 P75 2007eb
Access Note
Access limited to authorized users.
Series
Ultimate guide to weight training for sports series
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Table of Contents
pt. 1. Track and field-specific training
pt. 2. Getting started
pt. 3. Recommended exercises
pt. 4. The necessities
pt. 5. Supplemental 4-week programs.
pt. 2. Getting started
pt. 3. Recommended exercises
pt. 4. The necessities
pt. 5. Supplemental 4-week programs.