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000463674 050_4 $$aRC489.R3$$bE456 1975
000463674 08204 $$a158.1$$219
000463674 1001_ $$aEllis, Albert,$$d1913-2007.
000463674 24512 $$aA new guide to rational living /$$cAlbert Ellis and Robert A. Harper ; foreword by Melvin Powers.
000463674 260__ $$aN. Hollywood, Calif. :$$bWilshire Book Co.,$$cc1975.
000463674 300__ $$axv, 233 p. ;$$c22 cm.
000463674 500__ $$aPublished in 1961 under title: A guide to rational living.
000463674 504__ $$aIncludes bibliographical references (p. 221-228) and index.
000463674 5050_ $$aIntroduction to the revised edition -- How far can you go with self-analysis? -- You feel the way you think -- Feeling well by thinking straight -- How you create your feelings -- Thinking yourself out of emotional disturbances -- Recognizing and attacking neurotic behavior -- Overcoming the influences of the past -- Does reason always prove reasonable? -- Refusing to feel desperately unhappy -- Tackling dire needs for approval -- Eradicating dire fears of failure -- How to stop blaming and start living -- How to feel undepressed though frustrated -- Controlling your own destiny -- Conquering anxiety -- Acquiring self-discipline -- Rewriting your personal history -- Accepting reality -- Overcoming inertia and getting creatively absorbed -- Living rationally in an irrational world -- Rational-emotive therapy or rational behavior training updated.
000463674 650_0 $$aRational emotive behavior therapy.
000463674 7001_ $$aHarper, Robert A.,$$d1915-2004.
000463674 85200 $$bgen$$hRC489.R3$$iE456$$i1975
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