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Table of Contents
Introduction. Thinking seriously about serious thinking
Why you don't think and why you should
Finding the time to think
Attention : awareness and much more
Reflection : the art of going over your life
Introspection : self-knowledge for success
Exercising self-control
Embracing the positive
Being proactive
Making wise decisions
Nurturing creativity
Managing adversity
Choosing thoughtfulness
Conclusion. We are what we think.
Why you don't think and why you should
Finding the time to think
Attention : awareness and much more
Reflection : the art of going over your life
Introspection : self-knowledge for success
Exercising self-control
Embracing the positive
Being proactive
Making wise decisions
Nurturing creativity
Managing adversity
Choosing thoughtfulness
Conclusion. We are what we think.