Sports psychology [videorecording] : motivation, anxiety, and focus / Video Education Australasia.
2013
GV706.4 .S667 2013
Available at DVDs
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Details
Title
Sports psychology [videorecording] : motivation, anxiety, and focus / Video Education Australasia.
ISBN
9781617536960
1617536962
1617536962
Published
New York, N.Y. : Films Media Group, 2013.
Copyright
©2012
Language
English
Description
1 videodisc (NTSC, 22 min.) : DVD, sound, color ; 12 cm
Call Number
GV706.4 .S667 2013
Distributor No.
51970 Films Media Group
Summary
"Understanding the sports psychology concepts of motivation, anxiety, focus, and arousal is essential for achieving high levels of performance in sport. This video examines the effects of repetitive training on motivation and the internal and external factors that can affect it. Sports psychologists and coaches discuss the effects of anxiety and the pressures, both intrinsic and extrinsic, that athletes often feel. Athletes and their coaches also discuss physical and social stress, how to manage it, and how to turn it to the athlete's advantage. This is a helpful visual learning tool for athletes and coaches who are searching for the 'zone of optimal functioning' (the phrase from which 'in the zone' is derived) and who want to improve performance through an understanding of positive and negative motivators."--from publisher's website.
System Details Note
DVD.
Added Corporate Author
Record Appears in
Table of Contents
Motivation (5:17)
Anxiety (4:47)
Managing Stress (5:24)
Arousal (4:54)
Credits: Sports Psychology: Motivation, Anxiety, and Focus (0:50)
Anxiety (4:47)
Managing Stress (5:24)
Arousal (4:54)
Credits: Sports Psychology: Motivation, Anxiety, and Focus (0:50)