TY  - BOOK
AB  - Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.--
AU  - Delavier, Frédéric.
AU  - Gundill, Michael.
CN  - QM151
CN  - QM151
CY  - Champaign, IL :
DA  - c2010.
ID  - 471208
KW  - Muscles
KW  - Weight training.
KW  - Muscle strength.
LA  - eng
LA  - Translated from the French.
N2  - Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.--
PB  - Human Kinetics,
PP  - Champaign, IL :
PY  - c2010.
SN  - 9781450419895
SN  - 1450419895
T1  - The strength training anatomy workout II /
TI  - The strength training anatomy workout II /
ER  -