Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors.
2012
GV558 .D45 2012 (Mapit)
Available at General Collection
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Details
Title
Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors.
ISBN
9780736083263 paperback
073608326X paperback
073608326X paperback
Imprint
Champaign, IL : Human Kinetics, c2012.
Language
English
Description
xi, 186 p. : ill. ; 26 cm.
Call Number
GV558 .D45 2012
Dewey Decimal Classification
613.71
Bibliography, etc. Note
Includes bibliographical references and index.
Added Author
Dawes, Jay.
Roozen, Mark, 1961-
Roozen, Mark, 1961-
Added Corporate Author
National Strength & Conditioning Association (U.S.)
Series
Sport performance series.
Record Appears in
On-Campus Resources > Books
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Table of Contents
Factors determining agility
Factors determining quickness
Testing agility and quickness
Agility drills
Quickness drills
Agility and quickness program design
Sport-specific agility and quickness training.
Factors determining quickness
Testing agility and quickness
Agility drills
Quickness drills
Agility and quickness program design
Sport-specific agility and quickness training.