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Prescriptive stretching / Kristian Berg.

Berg, Kristian, 1964-
2011
RA781.63 .B47 2011 (Mapit)
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Title
Prescriptive stretching / Kristian Berg.
Author
Berg, Kristian, 1964-
ISBN
9780736099363 paperback
0736099360 paperback
Published
Champaign, IL : Human Kinetics, [2011]
Copyright
©2011
Language
English
Description
xi, 139 pages : illustrations (chiefly color) ; 28 cm
Call Number
RA781.63 .B47 2011
Dewey Decimal Classification
613.7/182
Summary
Prescriptive Stretching is a well-illustrated, scientifically sound book that will help you achieve better flexibility and improved wellness.
Bibliography, etc. Note
Includes bibliographical references.
Record Appears in
On-Campus Resources > Books
All Resources
Muscles and bones of the human body
Stretching fundamentals
Targeted stretches
Programs for pain relief
Assessing flexibility and muscle balance.

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