The healthy heart book [electronic resource] / Morag Thow, PhD, BSc, Dip PE, MCSP, MBE, Keri Graham MCSP, MSc, BSc (Hons), Choi Lee, BSc (Hons) RD.
2013
RC684.D5 T46 2013eb
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Details
Title
The healthy heart book [electronic resource] / Morag Thow, PhD, BSc, Dip PE, MCSP, MBE, Keri Graham MCSP, MSc, BSc (Hons), Choi Lee, BSc (Hons) RD.
Author
Thow, Morag K.
ISBN
9781450450843 electronic bk.
9781450432788 (pbk.)
9781450432788 (pbk.)
Publication Details
Champaign, IL : Human Kinetics, [2013]
Language
English
Description
1 online resource (148 p.)
Call Number
RC684.D5 T46 2013eb
Dewey Decimal Classification
641.5/6311
Summary
For people who have been diagnosed with a heart condition it is only natural that they are concerned about the future and seek reassurance and help after the initial treatment phase. The authors of "The Healthy Heart Book" have combined their backgrounds and extensive experience in physiotherapy and nutrition to provide this comprehensive guide to achieving a full recovery. The book covers the current recovery programme information given to patients and builds upon it to provide a thorough understanding of what to do and the reasons for doing it. Common medical terminology is broken down to help guide recovering patients through their recovery while exercises are presented in a straightforward, easy to follow format. It is a patients' guide to achieving a full recovery after a heart attack.
Note
Includes index.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
Added Author
Graham, Keri, 1974-
Lee, Choi, 1975-
Lee, Choi, 1975-
Available in Other Form
Healthy heart book.
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Table of Contents
What is coronary heart disease and how is it treated?
What happens after a heart even
Lower risk factors to protect your future
Monitoring your activity
The way to be active and fit
Eat well
Coping with stress and learning to relax
Get going and keeping going.
What happens after a heart even
Lower risk factors to protect your future
Monitoring your activity
The way to be active and fit
Eat well
Coping with stress and learning to relax
Get going and keeping going.