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000570145 010__ $$a  2012041801
000570145 020__ $$a9781609136475$$q(paperback)
000570145 020__ $$a1609136470$$q(paperback)
000570145 035__ $$a(OCoLC)ocn793572187
000570145 040__ $$aDLC$$beng$$cDLC$$dBTCTA$$dOCLCO$$dYDXCP$$dGWC$$dTEF$$dIYU$$dIG#$$dIAD$$dOCLCF$$dMHB
000570145 042__ $$apcc
000570145 049__ $$aISEA
000570145 05000 $$aGV482.6$$b.A32 2014
000570145 08200 $$a613.7/0446$$223
000570145 24500 $$aACSM's exercise for older adults /$$cedited by Wojtek J. Chodzko-Zajko.
000570145 24630 $$aExercise for older adults
000570145 250__ $$a1st ed.
000570145 260__ $$aPhiladelphia :$$bWolters Kluwer/Lippincott Williams & Wilkins,$$cc2014.
000570145 300__ $$axvi, 236 p. :$$bill. ;$$c23 cm.
000570145 504__ $$aIncludes bibliographical references and index.
000570145 5052_ $$aUnderstanding human aging -- Physical and psychological benefits of physical activity and exercise for healthy older adults -- Active living - options and benefits for seniors -- Motivating older adults to initiate and maintain a physically acive lifestyle -- Physical activity options for healthy older adults -- Active options for older adults with special issues and concerns -- Assessing physical activity, fitness, and progress in older adults -- Healthy lifestyles in old age: integrating physical activity with nutrition to maintain a healthy body composition and prevent disability -- Helping older adults select the physical activity program that's right for them -- Frequently asked questions about physical activity.
000570145 520__ $$a"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
000570145 650_0 $$aExercise for older people.
000570145 650_0 $$aAging$$xPhysiological aspects.
000570145 7001_ $$aChodzko-Zajko, Wojtek J.
000570145 85200 $$bgen$$hGV482.6$$i.A32$$i2014
000570145 909CO $$ooai:library.usi.edu:570145$$pGLOBAL_SET
000570145 980__ $$aBIB
000570145 980__ $$aBOOK