@article{578380,
      author = {Bompa, Tudor O. and Haff, Greg.},
      url = {http://library.usi.edu/record/578380},
      title = {Periodization : theory and methodology of training /},
      publisher = {Human Kinetics,},
      abstract = {Presents how to vary the intensity and volume of training  to optimize the body's ability to recover and rebuild,  resulting in better performance and less risk of injury.},
      recid = {578380},
      pages = {xii, 411 p. :},
      address = {Champaign, IL. :},
      year = {2009},
}