The ACL solution [electronic resource] : prevention and recovery for sports' most devastating knee injury / G. Robert Marx with Grethe Myklebust and Brian W. Boyle.
2012
RD561 .M37 2012eb
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Details
Title
The ACL solution [electronic resource] : prevention and recovery for sports' most devastating knee injury / G. Robert Marx with Grethe Myklebust and Brian W. Boyle.
ISBN
9781617051135 electronic book
1617051136 electronic book
1617051136 electronic book
Publication Details
New York : DemosHEALTH, c2012.
Language
English
Description
1 online resource (176 p.) : ill.
Call Number
RD561 .M37 2012eb
Dewey Decimal Classification
613.71888
Bibliography, etc. Note
Includes bibliographical references and index.
Access Note
Access limited to authorized users.
Source of Description
Description based upon print version of record.
Added Author
Myklebust, Grethe.
Boyle, Brian W.
Boyle, Brian W.
Available in Other Form
ACL solution.
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Online Access
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Online Resources > Ebooks
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Table of Contents
Introduction: fields of pain
Anatomy and function of the knee
The fragile state of the ACL
If your ACL tears
Surgical treatments
Returning back to action
The ACL prevention program
Strength, balance, and plyometrics
Running exercises and program scheme
Frequently asked questions.
Anatomy and function of the knee
The fragile state of the ACL
If your ACL tears
Surgical treatments
Returning back to action
The ACL prevention program
Strength, balance, and plyometrics
Running exercises and program scheme
Frequently asked questions.