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Ch. 1. Introduction
Ch. 2. The anatomy of human motion
Ch. 3. Functional anatomy and biomechanics
Ch. 4. The concept of muscular mechanics
Ch. 5. Movement control (muscular physiology)
Ch. 6. Kinematics in linear motion
Ch. 7. Kinematics in angular motion
Ch. 8. Kinetics in linear motion
Ch. 9. Kinetics in angular motion
Ch. 10. The biomechanics of throwing arts
Ch. 11. The biomechanics of striking, kicking arts
Ch. 12. The defense and attack on vital points (Kyusho): finger(s) manipulation
Ch. 13. The biomechanics of the sword art
Appendices.

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