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Table of Contents
Kindness, the gentle generous love
What kindness is not
The opposite of kindness
The divine love
Why kindness is important
Joy, the sacred emotion
How kindness results in joy
The double blessing
When joy doesn't result
Barriers to kindness
Practicing kindness
Being kind to strangers and friends
Being kind at work
Being kind to family
Helping others experience the joy of kindness.
What kindness is not
The opposite of kindness
The divine love
Why kindness is important
Joy, the sacred emotion
How kindness results in joy
The double blessing
When joy doesn't result
Barriers to kindness
Practicing kindness
Being kind to strangers and friends
Being kind at work
Being kind to family
Helping others experience the joy of kindness.