000716709 000__ 01980cam\a2200337\a\4500 000716709 001__ 716709 000716709 005__ 20210515102242.0 000716709 008__ 001207s2001\\\\ilu\\\\\\b\\\\000\0\eng\\ 000716709 010__ $$a 00068306 000716709 020__ $$a9780835607964 000716709 020__ $$a0835607968 000716709 035__ $$a(OCoLC)ocm45610347 000716709 035__ $$a716709 000716709 040__ $$aDLC$$beng$$cDLC$$dUKM$$dIJ5$$dBTCTA$$dYDXCP$$dBAKER$$dSOR$$dBDX$$dTXCPU$$dOCLCF$$dEYP$$dISE 000716709 049__ $$aISEA 000716709 05000 $$aBQ5612$$b.C53 2001 000716709 08200 $$a294.3/435$$221 000716709 1001_ $$aCianciosi, John. 000716709 24514 $$aThe meditative path :$$ba gentle way to awareness, concentration, and serenity /$$cJohn Cianciosi. 000716709 250__ $$a1st Quest ed. 000716709 260__ $$aWheaton, IL :$$bTheosophical Publishing House,$$c2001. 000716709 300__ $$axix, 267 p. ;$$c20 cm. 000716709 336__ $$atext$$btxt$$2rdacontent 000716709 337__ $$aunmediated$$bn$$2rdamedia 000716709 338__ $$avolume$$bnc$$2rdacarrier 000716709 500__ $$a"Quest books" 000716709 504__ $$aIncludes bibliographical references (p. 267). 000716709 5050_ $$aTurning on the light -- Taming the wild stallion -- Like a baby learning to walk -- Life in the fast lane and other hindrances -- Awareness leads the way -- The walking path -- Meditation in action -- Exploring the fields of consciousness -- Working with pain -- Changing anger into loving kindness -- Self-awareness -- Following the path of least resistance. 000716709 520__ $$aDirectly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q & A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane.--Publisher's description. 000716709 650_0 $$aMeditation$$xBuddhism. 000716709 650_0 $$aSpiritual life$$xBuddhism. 000716709 85200 $$bgen$$hBQ5612$$i.C53$$i2001 000716709 909CO $$ooai:library.usi.edu:716709$$pGLOBAL_SET 000716709 980__ $$aBIB 000716709 980__ $$aBOOK