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The meditative path : a gentle way to awareness, concentration, and serenity / John Cianciosi.

Cianciosi, John.
2001
BQ5612 .C53 2001 (Mapit)
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Title
The meditative path : a gentle way to awareness, concentration, and serenity / John Cianciosi.
Author
Cianciosi, John.
Edition
First Quest edition.
ISBN
9780835607964
0835607968
Published
Wheaton, IL : Theosophical Publishing House, 2001.
Language
English
Description
xix, 267 pages ; 20 cm
Call Number
BQ5612 .C53 2001
Dewey Decimal Classification
294.3/435
Summary
Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q & A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane.--Publisher's description.
Note
"Quest books"
Bibliography, etc. Note
Includes bibliographical references (p. 267).
Record Appears in
On-Campus Resources > Books
All Resources
Turning on the light
Taming the wild stallion
Like a baby learning to walk
Life in the fast lane and other hindrances
Awareness leads the way
The walking path
Meditation in action
Exploring the fields of consciousness
Working with pain
Changing anger into loving kindness
Self-awareness
Following the path of least resistance.

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