000717624 000__ 01881cam\a2200373\a\4500 000717624 001__ 717624 000717624 005__ 20210515102511.0 000717624 008__ 130130s2014\\\\ilua\\\\\b\\\\001\0\eng\\ 000717624 010__ $$a 2013003909 000717624 019__ $$a871047091 000717624 020__ $$a9781450416092$$qhardcover 000717624 020__ $$a1450416098$$qhardcover 000717624 035__ $$a(OCoLC)ocn826530797 000717624 035__ $$a717624 000717624 040__ $$aDNLM/DLC$$beng$$cDLC$$dNLM$$dYDXCP$$dIPL$$dAU@$$dCDX 000717624 042__ $$apcc 000717624 049__ $$aISEA 000717624 05000 $$aRC953.8.E93$$bB377 2014 000717624 08200 $$a613.7/0446$$223 000717624 1001_ $$aBest-Martini, Elizabeth,$$d1948- 000717624 24510 $$aExercise for frail elders /$$cElizabeth Best-Martini, Kim A. Jones-DiGenova. 000717624 250__ $$a2nd ed. 000717624 260__ $$aChampaign, IL :$$bHuman Kinetics,$$cc2014. 000717624 300__ $$a323 p. :$$billustrations ;$$c29 cm. 000717624 336__ $$atext$$btxt$$2rdacontent 000717624 336__ $$astill image$$bsti$$2rdacontent 000717624 337__ $$aunmediated$$bn$$2rdamedia 000717624 338__ $$avolume$$bnc$$2rdacarrier 000717624 504__ $$aIncludes bibliographical references (p. 304-316) and index. 000717624 5050_ $$aThe participants : know their individual needs -- The exercise program : make it motivating, safe, and effective -- The leader : tips and strategies for success -- Warm-up : posture, breathing, range-of-motion, and stretching exercises -- Resistance training -- Aerobic training and dynamic balance activities -- Cool-down : stretching and relaxation exercises -- Putting your exercise program together. 000717624 520__ $$aExercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to improve range of motion, strength, and aerobic endurance for frail elders and older adults with special needs. 000717624 650_0 $$aExercise for older people. 000717624 650_0 $$aFrail elderly$$xDiseases$$xExercise therapy. 000717624 7001_ $$aBotenhagen-DiGenova, Kim A.,$$d1957- 000717624 85200 $$bgen$$hRC953.8.E93$$iB377$$i2014 000717624 909CO $$ooai:library.usi.edu:717624$$pGLOBAL_SET 000717624 980__ $$aBIB 000717624 980__ $$aBOOK