The mindfulness and acceptance workbook for social anxiety and shyness: [electronic resource] :: using acceptance and commitment therapy to free yourself from fear and reclaim your life /: Jan E. Fleming and Nancy L. Kocovski.

Name: The mindfulness and acceptance workbook for social anxiety and shyness [electronic resource] : using acceptance and commitment therapy to free yourself from fear and reclaim your life / Jan E. Fleming and Nancy L. Kocovski.
ISBN: 9781608820818

Fleming, Jan E.; Kocovski, Nancy L.

The mindfulness and acceptance workbook for social anxiety and shyness [electronic resource] : using acceptance and commitment therapy to free yourself from fear and reclaim your life / Jan E. Fleming and Nancy L. Kocovski.

Fleming, Jan E.; Kocovski, Nancy L.

2013

RC552.S62 F54 2013eb

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Title

The mindfulness and acceptance workbook for social anxiety and shyness [electronic resource] : using acceptance and commitment therapy to free yourself from fear and reclaim your life / Jan E. Fleming and Nancy L. Kocovski.

Author

Fleming, Jan E.

ISBN

9781608820801 paperback
9781608820818 electronic book
9781608820825 (epub)

Publication Details

Oakland, CA : New Harbinger Publications, c2013.

Language

English

Description

xiii, 148 p.

Call Number

RC552.S62 F54 2013eb