000728655 000__ 01806cam\a2200337Ii\4500 000728655 001__ 728655 000728655 005__ 20210515105307.0 000728655 008__ 150528s2015\\\\enka\\\\\b\\\\001\0\eng\d 000728655 019__ $$a889164403 000728655 020__ $$a9781472912329$$qpaperback 000728655 020__ $$a1472912322$$qpaperback 000728655 035__ $$a(OCoLC)ocn910231860 000728655 035__ $$a728655 000728655 040__ $$aSINLB$$beng$$erda$$cSINLB$$dSINLB$$dYDXCP$$dBTCTA$$dBDX$$dNZTPP$$dDAC 000728655 049__ $$aISEA 000728655 050_4 $$aRM721$$b.P35 2015 000728655 08204 $$a615.822$$223 000728655 1001_ $$aPaine, Tim,$$eauthor. 000728655 24514 $$aThe complete guide to sports massage /$$cTim Paine. 000728655 24630 $$aSports massage 000728655 264_1 $$aLondon ;$$aNew York :$$bBloomsbury Sport, an imprint of Bloomsbury Publishing,$$c2015. 000728655 300__ $$a222 pages :$$bcolor illustrations ;$$c23 cm 000728655 336__ $$atext$$btxt$$2rdacontent 000728655 337__ $$aunmediated$$bn$$2rdamedia 000728655 338__ $$avolume$$bnc$$2rdacarrier 000728655 504__ $$aIncludes bibliographical references and index. 000728655 520__ $$aThe Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event. 000728655 650_0 $$aSports massage. 000728655 650_0 $$aMassage. 000728655 650_0 $$aMassage therapy. 000728655 650_0 $$aSports physical therapy. 000728655 85200 $$bgen$$hRM721$$i.P35$$i2015 000728655 909CO $$ooai:library.usi.edu:728655$$pGLOBAL_SET 000728655 980__ $$aBIB 000728655 980__ $$aBOOK