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Table of Contents
Assessment, treatment planning, and evaluation of outcomes
Starting the change process
The ins and outs of becoming smoke free
Kicking the chemical habit
Staying smoke free I : enhancing motivation for change
Staying smoke free II : prevention and management of a lapse or relapse
Staying smoke free III : coping without smoking
Thoughts : how they affect smoking behaviors
Lifestyle change : on being a non-smoker.
Starting the change process
The ins and outs of becoming smoke free
Kicking the chemical habit
Staying smoke free I : enhancing motivation for change
Staying smoke free II : prevention and management of a lapse or relapse
Staying smoke free III : coping without smoking
Thoughts : how they affect smoking behaviors
Lifestyle change : on being a non-smoker.