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The Physiology of Aging and Exercise
Benefits of Exercise for Older Adults
Risks of Exercise for Older Adults
Types of Exercise: Flexibility, Strengthening, Endurance, Balance
Motivational Interviewing for Older Adults
Writing an Exercise Prescription for Older Adults
Cultural Considerations for Exercise in Older Adults
Exercises for Older Adults in Nursing Home and Assisted Living Facilities
Exercise for Hospitalized Older Adults
Frailty and Older Adults
Community-Based Exercise Programs for Older Adults
Implementing and Disseminating Exercise Programs for Older Adult Populations.

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