The happiness project [sound recording] : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / by Gretchen Rubin.
2015
BF575.H27 R83 2015ab (Mapit)
Available at Ask Staff
Items
Details
Title
The happiness project [sound recording] : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / by Gretchen Rubin.
Edition
Unabridged.
ISBN
9781504637794
1504637798
1504637798
Published
[Ashland, Oregon] : Blackstone Audio, Inc. : Harper Audio, [2015]
Copyright
℗2015
Language
English
Description
8 audio discs (9 hr., 45 min.) : digital, CD audio ; 4 3/4 in.
Duration
094500
Call Number
BF575.H27 R83 2015ab
Dewey Decimal Classification
158
Distributor No.
Zae1r Blackstone Audio
ZPae1r Blackstone Audio
ZPae1r Blackstone Audio
Summary
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description.
Note
Compact discs.
"Tracks every 3 minutes for easy bookmarking"--Container.
Read by the author.
"Tracks every 3 minutes for easy bookmarking"--Container.
Read by the author.
Digital File Characteristics
audio file CD audio
Added Corporate Author
Harper Audio (Firm)
Blackstone Audio, Inc.
Blackstone Audio, Inc.
Record Appears in
On-Campus Resources > CDs
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