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The moving body
Muscles of respiration
Muscles of the face and neck
Muscles of the spine
The deep core and pelvic floor
Muscles of the shoulder and upper arm
Muscles of the forearm and hand
Muscles of the hip
Muscles of the knee
Muscles of the ankle/foot.
Muscles of respiration
Muscles of the face and neck
Muscles of the spine
The deep core and pelvic floor
Muscles of the shoulder and upper arm
Muscles of the forearm and hand
Muscles of the hip
Muscles of the knee
Muscles of the ankle/foot.