000740977 000__ 02605cam\a2200349\i\4500
000740977 001__ 740977
000740977 005__ 20210515111702.0
000740977 008__ 131106t20142014onca\\\\\\\\\\001\0\eng\\
000740977 020__ $$a9780778804819$$q(paperback)
000740977 020__ $$a077880481X$$q(paperback)
000740977 035__ $$a(OCoLC)ocn861677679
000740977 035__ $$a740977
000740977 040__ $$aNLC$$beng$$erda$$cNLC$$dBTCTA$$dBDX$$dIKG$$dORX$$dYDXCP$$dQBX$$dGO3$$dMNW$$dOCLCF$$dOCLCO$$dCDX$$dISE
000740977 0411_ $$aeng$$hger
000740977 049__ $$aISEA
000740977 050_4 $$aRM723.A28$$bL3613 2014
000740977 08204 $$a615.8/222$$223
000740977 1001_ $$aLangendoen, John,$$d1954-$$eauthor.
000740977 24510 $$aKinesiology taping :$$bthe essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments /$$cJohn Langendoen and Karin Sertel.
000740977 264_1 $$aToronto, Ontario, Canada :$$bRobert Rose,$$c2014.
000740977 264_4 $$c©2014
000740977 300__ $$a256 pages :$$bcolour illustrations ;$$c27 cm
000740977 336__ $$atext$$btxt$$2rdacontent
000740977 337__ $$aunmediated$$bn$$2rdamedia
000740977 338__ $$avolume$$bnc$$2rdacarrier
000740977 500__ $$aIncludes index.
000740977 5050_ $$aWhat you need to know about taping. What is taping? -- How does taping work? -- The basics of kinematic taping -- What you should know about the tape material -- What role does the color of the tape play? -- Preparing and applying tapes correctly -- Which tape for which complaint? -- All tapes from head to toe. Basic tapes -- Foot and lower leg tapes -- Knee, thigh and pelvis tapes -- Chest, abdomen and back tapes -- Hand and finger tapes -- Elbow and forearm tape -- Shoulder girdle tapes --Cervical spine tapes -- Head and face tapes -- Taping special points.
000740977 520__ $$aAn effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical. A perceived decrease in pain enables more movement, which is essential to recovery and rehabilitation. How to tape oneself, friends or loved ones safely and effectively is explained in easy-to-understand directions and step-by-step photos showing how taping works, where and when it can be applied, and what to do during a practice session.
000740977 650_0 $$aAcutaping$$vPopular works.
000740977 650_0 $$aSports injuries$$xTreatment$$vPopular works.
000740977 650_0 $$aChronic pain$$xTreatment$$vPopular works.
000740977 7001_ $$aSertel, Karin,$$d1956-$$eauthor.
000740977 85200 $$bgen$$hRM723.A28$$iL3613$$i2014
000740977 909CO $$ooai:library.usi.edu:740977$$pGLOBAL_SET
000740977 980__ $$aBIB
000740977 980__ $$aBOOK