000741256 000__ 03965cam\a2200409\i\4500 000741256 001__ 741256 000741256 005__ 20210515111753.0 000741256 008__ 140403s2015\\\\enk\\\\\\b\\\\001\0\eng\\ 000741256 010__ $$a 2014007924 000741256 019__ $$a899975002 000741256 020__ $$a9780199360956$$q(hardcover) 000741256 020__ $$a0199360952$$q(hardcover) 000741256 035__ $$a(OCoLC)ocn875741799 000741256 035__ $$a741256 000741256 040__ $$aDLC$$beng$$erda$$cDLC$$dYDX$$dYDXCP$$dBTCTA$$dBDX$$dOCLCF$$dERASA$$dVRC$$dCHVBK$$dUKMGB$$dOCO$$dPUL$$dEYM$$dIUL$$dCDX$$dSTF$$dKEC$$dOCLCO$$dCGN$$dOCLCQ$$dOCLCO$$dS3O$$dOCLCO 000741256 042__ $$apcc 000741256 049__ $$aISEA 000741256 05000 $$aHQ1061$$b.G717 2015 000741256 08200 $$a305.260973$$223 000741256 1001_ $$aGreenstein, Mindy. 000741256 24510 $$aLighter as we go :$$bvirtues, character strengths, and aging /$$cMindy Greenstein, Jimmie Holland. 000741256 264_1 $$aOxford ;$$aNew York :$$bOxford University Press,$$c2015. 000741256 300__ $$axix, 285 pages ;$$c19 cm 000741256 336__ $$atext$$btxt$$2rdacontent 000741256 337__ $$aunmediated$$bn$$2rdamedia 000741256 338__ $$avolume$$bnc$$2rdacarrier 000741256 504__ $$aIncludes bibliographical references and index. 000741256 5050_ $$aIntroduction -- pt. 1. Character, character strength, and continuity over time -- The Oak Tree and the U-Bend: age, well-being, and the experience of me'ness -- A look at the grownup years: early, middle, and later adulthood -- Character strengths and virtues -- Older age in the olden days: a brief history of aging in the western world -- pt. 2. The virtues -- The virtue of transcendence: beyond the self -- The underappreciated virtue of humor: you can't spell joy without the oy -- The virtues of humanity and social justice: do unto others -- The virtue of courage: if I only had the nerve -- The virtue of wisdom: knowing what we don't know -- The virtue of temperance: moderation in all things (almost) -- The virtue of passing on to the next generation: the bridge between past and future -- pt. 3. Putting the virtues to work -- When older doesn't feel lighter: loneliness and social isolation -- The virtue of appreciating the cycle of life in elders -- Appendix: Vintage Readers Book Club Readings. 000741256 520__ $$a"The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. For the first time, Greenstein and Holland--on a joint venture between an 85 year-old and a fifty year-old--explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go. Drawing from the authors' own personal, intergenerational friendship, as well as a broad array of research from many different areas--including social psychology, anthropology, neuroscience, humanities, psychiatry, and gerontology--Lighter as We Go introduces compassion, justice, community, and culture to help calm our cascading fears of aging."--Jacket. 000741256 520__ $$a"Contrary to common wisdom and the fears of mid-lifers, our sense of well-being actually goes up in older age, even in the presence of illness or disability. Lighter as We Go is the first book to explore how and why that is, drawing on positive psychology concepts of character strengths and virtues."--Publisher information. 000741256 650_0 $$aAging$$xSocial aspects. 000741256 650_0 $$aAging$$xPsychological aspects. 000741256 650_0 $$aWell-being$$xAge factors. 000741256 650_0 $$aMiddle age$$xPsychological aspects. 000741256 650_0 $$aMiddle age$$xSocial aspects. 000741256 650_0 $$aOlder people$$xPsychology. 000741256 7001_ $$aHolland, Jimmie. 000741256 85200 $$bgen$$hHQ1061$$i.G717$$i2015 000741256 909CO $$ooai:library.usi.edu:741256$$pGLOBAL_SET 000741256 980__ $$aBIB 000741256 980__ $$aBOOK