TY - GEN N2 - One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life. AB - One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life. T1 - One second aheadenhance your performance at work with mindfulness / AU - Hougaard, Rasmus, AU - Carter, Jacqueline AU - Coutts, Gillian, CN - BF431 ID - 752469 KW - Mental efficiency. KW - Performance KW - Work SN - 9781137551924 SN - 1137551925 TI - One second aheadenhance your performance at work with mindfulness / LK - https://univsouthin.idm.oclc.org/login?url=http://link.springer.com/10.1057/9781137551924 UR - https://univsouthin.idm.oclc.org/login?url=http://link.springer.com/10.1057/9781137551924 ER -