One second ahead [electronic resource] : enhance your performance at work with mindfulness / Rasmus Hougaard, Jacqueline Carter, Gillian Coutts.
2016
BF431
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Details
Title
One second ahead [electronic resource] : enhance your performance at work with mindfulness / Rasmus Hougaard, Jacqueline Carter, Gillian Coutts.
Author
ISBN
9781137551924 (electronic book)
1137551925 (electronic book)
9781349568048
9781137551900
1137551909
1137551925 (electronic book)
9781349568048
9781137551900
1137551909
Published
New York, NY : Palgrave Macmillan, 2016.
Language
English
Description
1 online resource
Call Number
BF431
Dewey Decimal Classification
153.4
Summary
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
Bibliography, etc. Note
Includes bibliographical references and index.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
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