000754311 000__ 02702cam\a2200433Ii\4500 000754311 001__ 754311 000754311 005__ 20230306141701.0 000754311 006__ m\\\\\o\\d\\\\\\\\ 000754311 007__ cr\cn\nnnunnun 000754311 008__ 160322s2016\\\\sz\a\\\\o\\\\\000\0\eng\d 000754311 020__ $$a9783319297286$$q(electronic book) 000754311 020__ $$a3319297287$$q(electronic book) 000754311 020__ $$z9783319297262$$qprint 000754311 0247_ $$a10.1007/978-3-319-29728-6$$2doi 000754311 035__ $$aSP(OCoLC)ocn945375662 000754311 035__ $$aSP(OCoLC)945375662 000754311 040__ $$aN$T$$beng$$erda$$epn$$cN$T$$dGW5XE$$dN$T$$dYDXCP$$dIDEBK$$dNUI$$dOCLCF$$dCDX$$dCOO 000754311 049__ $$aISEA 000754311 050_4 $$aGV1065 000754311 08204 $$a796.42/52$$223 000754311 24500 $$aMarathon running$$h[electronic resource] :$$bphysiology, psychology, nutrition and training aspects /$$cChristoph Zinner, Billy Sperlich, editors. 000754311 264_1 $$aSwitzerland :$$bSpringer,$$c2016. 000754311 300__ $$a1 online resource (v, 171 pages) :$$billustrations. 000754311 336__ $$atext$$btxt$$2rdacontent 000754311 337__ $$acomputer$$bc$$2rdamedia 000754311 338__ $$aonline resource$$bcr$$2rdacarrier 000754311 5050_ $$aPhysiology of Marathon Running -- Biomechanics of Marathon Running -- Nutrition before, during and after a Marathon -- Thermoregulation -- Coping with stress and fatigue (during the Marathon) -- Motivational aspects (during the training process) -- Marathon Running: Gender & Age aspects -- Principles of Training. 000754311 506__ $$aAccess limited to authorized users. 000754311 520__ $$aThe book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running. 000754311 588__ $$aOnline resource; title from PDF title page (SpringerLink, viewed March 23, 2016). 000754311 650_0 $$aMarathon running. 000754311 650_0 $$aMarathon running$$xTraining. 000754311 7001_ $$aZinner, Christoph,$$eeditor. 000754311 7001_ $$aSperlich, Billy,$$eeditor. 000754311 77608 $$iPrint version:$$z9783319297262 000754311 852__ $$bebk 000754311 85640 $$3SpringerLink$$uhttps://univsouthin.idm.oclc.org/login?url=http://link.springer.com/10.1007/978-3-319-29728-6$$zOnline Access$$91397441.1 000754311 909CO $$ooai:library.usi.edu:754311$$pGLOBAL_SET 000754311 980__ $$aEBOOK 000754311 980__ $$aBIB 000754311 982__ $$aEbook 000754311 983__ $$aOnline 000754311 994__ $$a92$$bISE