New functional training for sports / Michael Boyle.
Boyle, Michael, 1959- author.
2016
GV711.5 .B69 2016 (Mapit)
Available at General Collection

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Title New functional training for sports / Michael Boyle.
Author Boyle, Michael, 1959- author.
Uniform Title Functional training for sports
Edition Second Edition.
ISBN 9781492530619 (paperback)
1492530611 (paperback)
Published Champaign, IL : Human Kinetics, [2016]
Language English
Description xi, 243 pages : illustrations ; 28 cm
Call Number GV711.5 .B69 2016
Dewey Decimal Classification 796.07
Note Includes index.
Record Appears in On-Campus Resources > Books
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Making Training More Functional
Analyzing the Demands of the Sport
Assessing Functional Strength
Designing a Program
Foam Rolling, Stretching, and Dynamic Warm-Up
Lower Body Training
Core Training
Upper Body Training
Plyometric Training
Olympic Lifting
Performance Enhancement Programs.

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