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Developing lateral speed & change of direction / Perform Better.

Boyle, Michael, 1959-; Norton, Walter.; Perform Better (Firm)
2005
GV711.5 .D47 2005
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Title
Developing lateral speed & change of direction / Perform Better.
Variant Title
Title on container: Developing lateral speed
Publication Details
Cranston, RI : M-F Athletic, Perform Better, 2005.
Language
English
Description
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Call Number
GV711.5 .D47 2005
Dewey Decimal Classification
613.711
Summary
Demonstrations of drills that coaches or instructors can teach athletes in order to improve their speed skills.
Note
Instructors, Michael Boyle, Walter Norton Jr. ; assistant, Tricia Dunn.
System Details Note
DVD.
Added Author
Boyle, Michael, 1959-
Norton, Walter.
Added Corporate Author
Perform Better (Firm)
Series
Functional training series.
Record Appears in
On-Campus Resources > DVDs
All Resources
Agility ladder drills
Lateral dynamics
Resisted lateral dynamics
Lateral plyometric drills
Lateral movement drills.

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