Developing lateral speed & change of direction / Perform Better.
Boyle, Michael, 1959-; Norton, Walter.; Perform Better (Firm)
2005
GV711.5 .D47 2005
Available at DVDs

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Title Developing lateral speed & change of direction / Perform Better.
Variant Title Title on container: Developing lateral speed
Imprint Cranston, RI : M-F Athletic, Perform Better, 2005.
Language English
Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Call Number GV711.5 .D47 2005
Dewey Decimal Classification 613.711
Summary Demonstrations of drills that coaches or instructors can teach athletes in order to improve their speed skills.
Note Instructors, Michael Boyle, Walter Norton Jr. ; assistant, Tricia Dunn.
System Details Note DVD.
Added Author Boyle, Michael, 1959-
Norton, Walter.
Added Corporate Author Perform Better (Firm)
Series Functional training series.
Record Appears in On-Campus Resources > DVDs
All Resources
Agility ladder drills
Lateral dynamics
Resisted lateral dynamics
Lateral plyometric drills
Lateral movement drills.

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