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Foam roll techniques / produced by Mike Boyle ; Ace Personal Performance & Fitness.

Boyle, Michael, 1959-; Ace Personal Performance & Fitness (Firm); Perform Better (Firm)
2005
GV711.5 .F62 2005
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Title
Foam roll techniques / produced by Mike Boyle ; Ace Personal Performance & Fitness.
Variant Title
Title on disc label: Foam roller techniques
Publication Details
[Cranston, R.I.] : Perform Better, ©2005.
Language
English
Description
1 videodisc (26 min.) : sound, color ; 4 3/4 in.
Call Number
GV711.5 .F62 2005
Summary
Michael Boyle demonstrates stretches, workouts and other uses of the foam roll.
Note
Instructor, Mike Boyle.
Credits
Produced by Mike Boyle.
System Details Note
DVD.
Added Author
Boyle, Michael, 1959-
Added Corporate Author
Ace Personal Performance & Fitness (Firm)
Perform Better (Firm)
Series
Functional training series.
Record Appears in
On-Campus Resources > DVDs
All Resources
Introduction
Everyday rolling
Legs
Special situations
Pre-workout rolling
Stability ball stretches
Conclusion.

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