Foam roll techniques / produced by Mike Boyle ; Ace Personal Performance & Fitness.
Boyle, Michael, 1959-; Ace Personal Performance & Fitness (Firm); Perform Better (Firm)
2005
GV711.5 .F62 2005
Available at DVDs

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Title Foam roll techniques / produced by Mike Boyle ; Ace Personal Performance & Fitness.
Variant Title Title on disc label: Foam roller techniques
Publication Details [Cranston, R.I.] : Perform Better, ©2005.
Language English
Description 1 videodisc (26 min.) : sound, color ; 4 3/4 in.
Call Number GV711.5 .F62 2005
Summary Michael Boyle demonstrates stretches, workouts and other uses of the foam roll.
Note Instructor, Mike Boyle.
Credits Produced by Mike Boyle.
System Details Note DVD.
Added Author Boyle, Michael, 1959-
Added Corporate Author Ace Personal Performance & Fitness (Firm)
Perform Better (Firm)
Series Functional training series.
Record Appears in On-Campus Resources > DVDs
All Resources
Introduction
Everyday rolling
Legs
Special situations
Pre-workout rolling
Stability ball stretches
Conclusion.

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