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000770751 019__ $$a960278291$$a960282738$$a960711454$$a960758980$$a965339134$$a965353523
000770751 020__ $$a9781492543053$$q(electronic book)
000770751 020__ $$a9781492580508$$q(electronic book)
000770751 020__ $$z9781492522614
000770751 035__ $$a(OCoLC)ocn953576500
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000770751 035__ $$a(MiAaPQ)EBC4709904
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000770751 08204 $$a613.7/046$$223
000770751 1001_ $$aCunningham, Ryanne,$$eauthor.
000770751 24510 $$aYoga for athletes /$$cRyanne Cunningham.
000770751 264_1 $$aChampaign, Illinois :$$bHuman Kinetics,$$c2017.
000770751 264_4 $$c©2017
000770751 300__ $$a1 online resource (xii, 241 pages) :$$billustrations
000770751 336__ $$atext$$2rdacontent
000770751 337__ $$acomputer$$2rdamedia
000770751 338__ $$aonline resource$$2rdacarrier
000770751 5050_ $$aPart 1. Athletic benefits of yoga.  Why do yoga? -- Getting started -- Warming up -- Finding your base: hips -- Staying loose in the legs: hamstrings and quadriceps -- Radiating strength from the center: spine and core -- Building power at the top: shoulders, arms and neck -- Waking up small muscles: balance poses -- Cooling down, meditating, and visualizing: in the zone -- Part 2. Poses for sport-specific performance.  Football: stretches for every position -- Running: more than legs -- Soccer: bring balance to the workout -- Cycling: free tight hips and a stressed upper body -- Baseball and softball: guard those joints -- Swimming: stretch the shoulders and back -- Tennis: quick bursts of motion -- Basketball: explosive movement -- Golf: lengthen and rotate the spine -- High-intensity training: function and power.
000770751 506__ $$aAccess limited to authorized users.
000770751 588__ $$aDescription based on print version record.
000770751 650_0 $$aHatha yoga.
000770751 650_0 $$aAthletes$$xHealth and hygiene.
000770751 77608 $$iPrint version:$$aCunningham, Ryanne.$$tYoga for athletes.$$dChampaign, Illinois : Human Kinetics, c2017$$z9781492522614$$w(DLC) 2016029964$$w(OCoLC)953525325
000770751 852__ $$bacq
000770751 85280 $$bebk$$hProQuest Ebook Central
000770751 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4709904$$zOnline Access
000770751 909CO $$ooai:library.usi.edu:770751$$pGLOBAL_SET
000770751 980__ $$aEBOOK
000770751 980__ $$aBIB
000770751 982__ $$aEbook
000770751 983__ $$aOnline