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000775716 019__ $$a907941995$$a933611184
000775716 020__ $$a9781941529072$$q(electronic book)
000775716 020__ $$z9781941529065
000775716 035__ $$a(OCoLC)ocn906814200
000775716 035__ $$a(CaPaEBR)ebr11050141
000775716 035__ $$a775716
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000775716 05014 $$aGV706.4$$b.M83 2015eb
000775716 08204 $$a796.01/9$$223
000775716 1001_ $$aMumford, George,$$d1951-$$eauthor.
000775716 24514 $$aThe mindful athlete :$$bsecrets to pure performance /$$cGeorge Mumford ; foreword by Phil Jackson.
000775716 264_1 $$aBerkeley, California :$$bParallax Press,$$c[2015]
000775716 264_4 $$c©2015
000775716 300__ $$a1 online resource (238 pages)
000775716 336__ $$atext$$2rdacontent
000775716 337__ $$acomputer$$2rdamedia
000775716 338__ $$aonline resource$$2rdacarrier
000775716 504__ $$aIncludes bibliographical references.
000775716 5050_ $$aForeword / Phil Jackson -- Introduction: The zone -- 1. Ass on fire: The five spiritual superpowers -- 2. Mindfulness: Eye of the hurricane -- 3. Concentration: Focused awareness -- 4. Insight: Know thyself -- 5. Right effort: Forget thyself -- 6. Trust: The space between the thoughts.
000775716 506__ $$aAccess limited to authorized users.
000775716 520__ $$a"Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master's degree, and began teaching meditation to inmates and others. Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource. "--$$cProvided by publisher.
000775716 588__ $$aDescription based on print version record.
000775716 650_0 $$aSports$$xPsychological aspects.
000775716 650_0 $$aAthletes$$xPsychology.
000775716 650_0 $$aSuccess$$xPsychological aspects.
000775716 77608 $$iPrint version:$$aMumford, George, 1951-$$tMindful athlete.$$dBerkeley, California : Parallax Press, [2015]$$z9781941529065$$w(DLC)  2015009380$$w(OCoLC)889169334
000775716 852__ $$bacq
000775716 85280 $$bebk$$hEbrary
000775716 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=1990479$$zOnline Access
000775716 909CO $$ooai:library.usi.edu:775716$$pGLOBAL_SET
000775716 980__ $$aEBOOK
000775716 980__ $$aBIB
000775716 982__ $$aEbook
000775716 983__ $$aOnline