000775822 000__ 02208cam\a2200445\i\4500 000775822 001__ 775822 000775822 005__ 20210515124520.0 000775822 006__ m\\\\\o\\d\\\\\\\\ 000775822 007__ cr\cn\nnnunnun 000775822 008__ 170413t20172017ctua\\\\ob\\\\001\0\eng\d 000775822 019__ $$a975378131$$a975975578$$a976092386$$a976193292 000775822 020__ $$a9780300227604$$q(electronic book) 000775822 020__ $$z9780300223248 000775822 035__ $$a(OCoLC)ocn974372629 000775822 035__ $$a(MiAaPQ)ebr11354776 000775822 035__ $$a775822 000775822 040__ $$aMiAaPQ$$beng$$erda$$epn$$cMiAaPQ$$dMiAaPQ 000775822 050_4 $$aRC533$$b.B749 2017eb 000775822 1001_ $$aBrewer, Judson,$$eauthor. 000775822 24514 $$aThe Craving mind :$$bfrom cigarettes to smartphones to love-why we get hooked and how we can break bad habits /$$cJudson Brewer ; foreword by Jon Kabat-Zinn. 000775822 264_1 $$aNew Haven [Connecticut] :$$bYale University Press,$$c[2017] 000775822 264_4 $$c©2017 000775822 300__ $$a1 online resource (xxvi, 230 pages) :$$billustrations 000775822 336__ $$atext$$2rdacontent 000775822 337__ $$acomputer$$2rdamedia 000775822 338__ $$aonline resource$$2rdacarrier 000775822 504__ $$aIncludes bibliographical references and index. 000775822 5050_ $$aIntroduction -- Part one. The dopamine hit. Addiction, straight up ; Addicted to technology ; Addicted to ourselves ; Addicted to distraction ; Addicted to thinking ; Addicted to love -- Part two. Hitting up dopamine. Why is it so hard to concentrate- or is it? ; Learning to be mean- and nice ; On flow ; Training resilience -- Epilogue: The future is now -- Appendix. What is your mindfulness personality type? 000775822 506__ $$aAccess limited to authorized users. 000775822 588__ $$aDescription based on print version record. 000775822 650_0 $$aCompulsive behavior. 000775822 650_0 $$aMindfulness (Psychology) 000775822 650_0 $$aHabit. 000775822 650_0 $$aHabit breaking. 000775822 650_0 $$aChange (Psychology) 000775822 650_0 $$aBehavior modification. 000775822 77608 $$iPrint version:$$aBrewer, Judson.$$tCraving mind.$$dNew Haven [Connecticut] : Yale University Press, [2017]$$z9780300223248$$w(DLC) 2016953453$$w(OCoLC)961310095 000775822 852__ $$bacq 000775822 85280 $$bebk$$hProQuest Ebook Central 000775822 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4815353$$zOnline Access 000775822 909CO $$ooai:library.usi.edu:775822$$pGLOBAL_SET 000775822 980__ $$aEBOOK 000775822 980__ $$aBIB 000775822 982__ $$aEbook 000775822 983__ $$aOnline