Mindfulness and the transformation of despair : working with people at risk of suicide / J. Mark G. Williams [and four others].
Williams, J. Mark G., author.
2015
RC569 .M55 2015eb
Available Online

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Title Mindfulness and the transformation of despair : working with people at risk of suicide / J. Mark G. Williams [and four others].
ISBN 9781462521845 (electronic book)
9781462521821
Published New York, New York ; London, [England] : The Guilford Press, 2015.
Copyright ©2015
Language English
Description 1 online resource (x, 334 pages)
Call Number RC569 .M55 2015eb
Dewey Decimal Classification 616.85/84450651
Bibliography, etc. Note Includes bibliographical references and index.
Access Note Access limited to authorized users.
Source of Description Description based on print version record.
Added Author Williams, J. Mark G., author.
Available in Other Form Mindfulness and the transformation of despair.
Linked Resources Online Access
Record Appears in Online Resources > Ebooks
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1. Introduction
I. Theoretical and Research Background
2. The Origins of Despair: An Evolutionary Perspective
3. Why the Idea of Suicide Won & Let Go
4. How Could Mindfulness Help?: Doing and Being
II. MBCT for Those at Risk of Suicide
5. Assessing Vulnerability to Depression and Suicide
6. The Preclass Interview: Encouraging Vulnerable Participants to Engage in and Persist with Mindfulness Meditation
7. Session 1: Awareness and Automatic Pilot
8. Session 2: Living in Our Heads
9. Session 3: Gathering the Scattered Mind
10. Session 4: Recognizing Aversion
11. Session 5: Allowing/Letting Be
12. Session 6: Thoughts Are Not Facts
13. Session 7: How Can I Best Take Care of Myself?
14. Session 8: Maintaining and Extending New Learning
15. How Does MBCT Enable Transformation?: Jane's Story
III. Training Teachers and Defining Competence
16. MBCT Teaching Integrity: Assessing Mindfulness-Based Teaching Skills
17. The Experience of Being an MBCT Teacher
IV. MBCT: The Results
18. Mindfulness on Trial: Does MBCT Help People at Risk of Suicide?
Further Reading and Resources
References.

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