000778160 000__ 03851cam\a2200481Mi\4500 000778160 001__ 778160 000778160 005__ 20230306142755.0 000778160 006__ m\\\\\o\\d\\\\\\\\ 000778160 007__ cr\nn\nnnunnun 000778160 008__ 161130s2017\\\\sz\\\\\\ob\\\\001\0\eng\d 000778160 019__ $$a965474651$$a965740156$$a968638091$$a970681962$$a973016068$$a973092855$$a973516334$$a973742427$$a984277213$$a984625306 000778160 020__ $$a9783319453941$$q(electronic book) 000778160 020__ $$a3319453947$$q(electronic book) 000778160 020__ $$z9783319453927 000778160 020__ $$z3319453920 000778160 0247_ $$a10.1007/978-3-319-45394-1$$2doi 000778160 035__ $$aSP(OCoLC)ocn964539110 000778160 035__ $$aSP(OCoLC)964539110$$z(OCoLC)965474651$$z(OCoLC)965740156$$z(OCoLC)968638091$$z(OCoLC)970681962$$z(OCoLC)973016068$$z(OCoLC)973092855$$z(OCoLC)973516334$$z(OCoLC)973742427$$z(OCoLC)984277213$$z(OCoLC)984625306 000778160 040__ $$aYDX$$beng$$epn$$cYDX$$dN$T$$dGW5XE$$dIDEBK$$dMERUC$$dOCLCF$$dN$T$$dUAB$$dCOO$$dOCLCQ$$dAZU$$dUPM$$dIOG 000778160 049__ $$aISEA 000778160 050_4 $$aTP370.5 000778160 08204 $$a641.3$$223 000778160 1001_ $$aShewfelt, Robert L. 000778160 24510 $$aIn defense of processed food :$$bit's not nearly as bad as you think /$$cRobert L. Shewfelt. 000778160 260__ $$aCham, Switzerland :$$bCopernicus is a brand of Springer,$$c2017. 000778160 300__ $$a1 online resource 000778160 336__ $$atext$$btxt$$2rdacontent 000778160 337__ $$acomputer$$bc$$2rdamedia 000778160 338__ $$aonline resource$$bcr$$2rdacarrier 000778160 347__ $$atext file$$bPDF$$2rda 000778160 504__ $$aIncludes bibliographical references and index. 000778160 5050_ $$aPreface -- Introduction: A note on science and a note on food -- Why is America so fat? -- Why does processed food have such a bad reputation? -- Why can't we get more fresh and locally produced food in our supermarkets and restaurants? -- How widespread is food addiction in our culture? -- Why are there so many chemicals in our food? -- How can we tell which foods are real and which ones are not real? -- How damaging is food processing to the nutrients in natural foods? -- How safe is the American food supply? -- How can we eat more responsibly to save the environment for our children and grandchildren? -- Can processed food be part of a responsible diet? -- Bibliography -- Notes. 000778160 506__ $$aAccess limited to authorized users. 000778160 520__ $$aIt has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition. 000778160 588__ $$aDescription based on print version record. 000778160 650_0 $$aProcessed foods. 000778160 650_0 $$aDiet. 000778160 650_0 $$aFood habits. 000778160 77608 $$iPrint version:$$z3319453920$$z9783319453927$$w(OCoLC)954008851 000778160 852__ $$bebk 000778160 85640 $$3SpringerLink$$uhttps://univsouthin.idm.oclc.org/login?url=http://link.springer.com/10.1007/978-3-319-45394-1$$zOnline Access$$91397441.1 000778160 909CO $$ooai:library.usi.edu:778160$$pGLOBAL_SET 000778160 980__ $$aEBOOK 000778160 980__ $$aBIB 000778160 982__ $$aEbook 000778160 983__ $$aOnline 000778160 994__ $$a92$$bISE