000781807 000__ 01926cam\a2200361\a\4500
000781807 001__ 781807
000781807 005__ 20210515130204.0
000781807 008__ 931213s1994\\\\nyu\\\\\\\\\\\000\0\eng\\
000781807 010__ $$a   93048807 
000781807 020__ $$a0399139370
000781807 020__ $$a9780399139376
000781807 035__ $$a(OCoLC)ocm29596995
000781807 040__ $$aDLC$$beng$$cDLC$$dVET$$dBAKER$$dBTCTA$$dYDXCP$$dTSU$$dAZFX8$$dOCLCF$$dMXL$$dOCLCQ
000781807 049__ $$aISEA
000781807 05000 $$aBF637.B4$$bB78 1994
000781807 08200 $$a158/.1$$220
000781807 1001_ $$aBrothers, Joyce.
000781807 24510 $$aPositive plus :$$bthe practical plan for liking yourself better /$$cJoyce Brothers.
000781807 260__ $$aNew York :$$bPutnam,$$c©1994.
000781807 300__ $$a255 pages ;$$c24 cm
000781807 336__ $$atext$$btxt$$2rdacontent
000781807 337__ $$aunmediated$$bn$$2rdamedia
000781807 338__ $$avolume$$bnc$$2rdacarrier
000781807 5050_ $$aI. Second chances : 1. The person you would like to be -- 2. What you need to know about change -- 3. Reversion to the mean.
000781807 5050_ $$aII. Your psychological tool kit : 4. The list techniques -- 5. Operant conditioning -- 6. The rehearsal techniques -- 7. The self-generated phenomena.
000781807 5050_ $$aIII. Self-esteem deficits : 8. Self-defeating self-images -- 9. The passivity trap -- 10. Perfectionism -- 11. Procrastination -- 12. The spending trap -- 13. Boasting -- 14. Lying and gullibility -- 15. Jealousy -- 16. Acquired behaviors.
000781807 5050_ $$aIV. The stress factor : 17. Workaholism -- 18. Anxiety -- 19. Anger -- 20. Self-destructive behavior.
000781807 5050_ $$aV. Crises and turning points : 21. The loss of love -- 22. Divorce -- 23. Getting fired -- 24. The last chapter -- Epilogue: Summing up.
000781807 520__ $$aA guide with advice for the nineties concerning change and outlining a step-by-step method for improvement.
000781807 650_0 $$aBehavior modification.
000781807 650_0 $$aAttitude change.
000781807 650_0 $$aSelf-help techniques.
000781807 77608 $$iOnline version:$$aBrothers, Joyce.$$tPositive plus.$$dNew York : Putnam, ©1994$$w(OCoLC)894761211
000781807 85200 $$bgen$$hBF637.B4$$iB78$$i1994
000781807 909CO $$ooai:library.usi.edu:781807$$pGLOBAL_SET
000781807 980__ $$aBIB
000781807 980__ $$aBOOK