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Table of Contents
Emotion, stress, and coping : implications for intervention
An overview of cognitive-affective stress management training
Emotion elicitation in psychotherapy : the induced affect technique
Preparation, initial assessment, and session 1
Session 2 : cognitive coping skills-introduction to cognitive restructuring and self instructional training
Session 3 : induced affect reduction using relaxation and the integrated coping response
Session 4 : induced affect skills rehearsal and introduction to meditation and mindfulness
Session 5 : integrated coping response practice, acceptance, and cognitive defusion training
Session 6 : coping skills rehearsal and additional strategies.
An overview of cognitive-affective stress management training
Emotion elicitation in psychotherapy : the induced affect technique
Preparation, initial assessment, and session 1
Session 2 : cognitive coping skills-introduction to cognitive restructuring and self instructional training
Session 3 : induced affect reduction using relaxation and the integrated coping response
Session 4 : induced affect skills rehearsal and introduction to meditation and mindfulness
Session 5 : integrated coping response practice, acceptance, and cognitive defusion training
Session 6 : coping skills rehearsal and additional strategies.