The intention for this book
A brief history of yoga therapy
My branch of the yoga tree and scope of practice
Integrative living anatomy
How to use this book
What is a principle/theme?
Breath
Centering
Creating the conditions
Effortlessness
Elasticity and tension
Feeling connections
Generating aliveness
Ground and gravity
Lightness
Rhythm and timing
Space
Our fluid selves
The importance of squatting and kneeling
Time, focus and attention
Client skills
Communication and learning styles
Emotional balance and the nervous system
Language in yoga therapy
The therapeutic journey
Working with clients in pain
Practitioner self-care
Beyond asana.