CBT made simple [electronic resource] : a clinician's guide to practicing cognitive behavioral therapy / Nina Josefowitz, David Myran.

Part 1: CBT Foundation
Using CBT theory to understand your clients
Focus on your clients' problems and strengths
Develop goals for therapy
Structure your sessions
Part 2: Understand your clients' problems
Identify your clients' feelings, physical reactions, and behaviors
My clients have so many thoughts-which do I focus on?
Identify your clients' thoughts
Part 3: Cognitive and behavioral interventions
Look for evidence and create balanced thoughts
Problem solving-finding a better way
Behavioral activation-action plans for depression
Exposure therapy-clients face their fears
Part 4: CBT in Action
Suzanne's and Raoul's therapy.